with Kerry MacLean
March 2 / 9:00 AM - March 2 / 12:30 PM
All family members (including babies, teens, grandparents, and good friends) are warmly welcome to join Kerry Lee MacLean for a full morning session of Feelings Calligraphy, 3 Flowers Art, the Soku Stroll walking meditation, a mini-meditation with the Great Mind Jar and potluck lunch together!
The emphasis will be on how to do these practices at home with your children, making slowing down an integral part of your daily lives, and more importantly, making mindfulness FUN!
Suggested donation $20
Membership discounts apply. For financial aid or work-study please contact Mery, volunteer [at] sfshambhala [dot] org, at least a week in advance. No one will be turned away for lack of funds.
Kerry at kerryleemaclean [at] gmail [dot] com
We encourage you to register and pay through the website to help us plan for the day.