Program Details

Maitri: The Practice of Loving-Kindness

March 20 / 8:15 PM - March 20 / 9:15 AM

In this talk we will explore the topic of Maitri, or Loving Kindness, with particular emphasis on friendliness towards oneself. A traditional maitri contemplation will also be offered.

This event is part of our regular Wednesday evening program which includes group sitting from 7pm to 8pm. Meditation instruction is also offered at 7pm.

Everyone welcome for any part or all of this open evening. Free of charge.

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