(Day Four) Seven Day Intensive Retreat
with Emily Bower
August 13 / 8:00 AM - August 13 / 8:30 PM
Each program day will include approximately 8 hours of sitting meditation, morning and evening Shambhala Buddhist chants, and a dharma talk by Acharya Bower.
Full Daily Participation is required and expected.
Click here for full program description.
8 - 8:30 Morning tea/coffee
8:30 - 11:30 Morning practice session
11:30 - 12:30 Contemplative Lunch
12:45 - 2 Rest & Work Period
2 - 4 Afternoon practice session I
4 - 4:30 Tea break
4:30 - 6 Afternoon practice session II
6 - 7 Contemplative Dinner
7 - 8:30 Evening practice session
Please note: Retreat Orientation is Friday evening, August 9th, from 7-9pm. If you are planning to attend more than 2 days of the retreat, please make every effort to attend.
: Our generosity policy
supports individuals who are undergoing financial hardship. Please contemplate how much you can truly offer and give more, less, or the suggested amount based on your individual circumstances. The tuition amount reflects our costs to offer the program. To take advantage of our generosity policy
you must contact us in advance at: (212) 675-6544.
We do not accept pay-what-you-can at the door, so please pre-arrange. Thank you!