(Day Two) Seven Day Intensive Retreat
with Emily Bower
August 11 / 8:00 AM - August 11 / 8:30 PM
Each program day will include approximately 8 hours of sitting meditation, morning and evening Shambhala Buddhist chants, and a dharma talk by Acharya Bower.
Full Daily Participation is required and expected.
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8 - 8:30 Morning tea/coffee
8:30 - 11:30 Morning practice session
11:30 - 12:30 Contemplative Lunch
12:45 - 2 Rest & Work Period
2 - 4 Afternoon practice session I
4 - 4:30 Tea break
4:30 - 6 Afternoon practice session II
6 - 7 Contemplative Dinner
7 - 8:30 Evening practice session
Please note: Retreat Orientation is Friday evening, August 9th, from 7-9pm. If you are planning to attend more than 2 days of the retreat, please make every effort to attend.
: Our generosity policy
supports individuals who need to "pay-what-you-can" due to financial hardship. Please contemplate how much you can offer and give more, less, or the suggested amount based on your individual circumstances. The tuition amount reflects our costs to offer the program. To take advantage of our pay-what-you-can policy
, please contact us in advance at: (212) 675-6544 or email@example.com
. We do not accept pay-what-you-can at the door, so please pre-arrange. Thank you!