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Contentment in Everyday Life: A Thursday Evening Meditation Class
with Richard Weiner
March 14 / 7:00 PM - April 11 / 9:00 PM
The Contentment in Everyday Life course is a thorough exploration of mindfulness meditation, delving into the foundational views of the Hinayana Buddhist teachings, and meditation in action for daily life. By acknowledging and understanding the reality of suffering we can open to our inherent goodness and express the qualities of gentleness, appreciation, and fearlessness in our everyday lives.
This is the second class in our core curriculum - the Way of Shambhala, but it may also be taken independently. It is a wonderful introductory class.
On Thursday, April 11, class will held at our new center at 1707 Front St.
This class, one in a series, is open to the public. No prior meditation experience is required, and the class may be attended on a drop-in basis for $5 per class.