Open House & Newcomer Meditation Instruction
March 5 / 7:00 PM - March 5 / 9:00 PM
Join us every Tuesday for an evening of meditation practice and dharma discussion.
Please feel free to attend all or any part of the evening program.
Newcomer meditation instruction will be provided from 7:00 to 7:30 PM. Please arrive at least 10 minutes early so that we can start promptly at 7:00 PM.
A few other things you may want to know:
- You do not need to wear any special clothing;
- You don't need to bring a mat or cushion: there are plenty at the Centre;
- It is OK to sit in a chair, and there are always chairs set up at the back of the meditation hall;
- You are welcome to bring a water bottle into the shrine room.
Here is a brief overview of the format for the evening.
|7:00 - 7:30|
| Newcomer Meditation Instruction|
|7:30 - 8:30|
| Sitting and Walking Meditation|
|8:30 - 9:00|
| Short Talk and Discussion|
NEWCOMERS: PLEASE REGISTER IF THIS IS YOUR FIRST TIME AT THE EDMONTON SHAMBHALA CENTRE.
If this is your first time coming to the Shambhala Centre, please note that the door is around the BACK of the building (behind Floc Boutique), off the parking lot. The door says "Floc Boutique" above it.
There is a suggested donation of $10, but please don't hesitate to come along even if you are not able to contribute financially. All are welcome.
If you are not a newcomer, no need to register. Just show up for meditation at 7:30.