Program Details

Community Practice Day - Open to all


December 29 / 9:00 AM - December 29 / 12:00 PM


Everyone is welcome!



Please join us for all or part of the day of sitting and walking meditation.*


Schedule:


9:00      Opening Chants, Sitting Meditation and Walking Meditation


11:30     Maitri Bhavana Practice **


12:00     Closing Chants 


*   If you would like free meditation instruction please come to our Wednesday, Open House Program at 7 pm.


** The Maitri Bhavana practice is practiced monthly on the Community Practice Day.  This is a practice for those who are ill.  There is a list outside the main shrine room should you want to add someone who is ill to be included in this monthly practice session.





Cost: Donations gratefully accepted.

The Vancouver Shambhala Centre is a nonprofit organization run by volunteers. All our funds come from donations from program participants, friends and members. Donations are a way to express appreciation for what our Centre offers — free meditation instruction and practice opportunities, a clearly defined path of practice and study, a range of community activities and more, for the benefit of all — and help make it available to others.

We gratefully accept donations, big or small, made in any way for any purpose. The spirit of our approach is expressed in our Generosity Policy. To make a donation using PayPal (a secure and widely used electronic payment system, which accepts major credit cards), please visit our Giving page.



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