Program Details

Tuesday Evening Open House

We invite you to join our weekly group meditation practice on Tuesday nights. Meditation instruction is offered free of charge. Everyone is welcome and no previous meditation experience is necessary.

The evening begins at 7pm. Meditation instruction is offered for those who are coming for the first time (or anyone who would like to receive it again). Meditation continues until 8.20pm and is followed by an introductory talk or reading. The night is concluded with tea and light refreshments.

The meditation practice itself consists of sets of 20 minute sitting meditations, interspersed with 10 minute walking meditations.

Donations/koha welcome

For more information email auckland.shambhala@gmail.com or contact Paul Turvey (Centre Director) on 550 8173 or  021809756