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Fourth Sunday of every Month
March 24 / 9:00 AM - March 24 / 12:00 PM
Nyinthun Practice Session
Join us for a three hour session of formal chants and sitting/walking meditation. The morning starts with a few minustes of opening chants, followed by 3 hours alternating sitting practice (20 minutes) with walking meditation (10 minutes) and shamata yoga (10 minutes), and ends with closing chants. Meditation guidance is available at 10:00am by request. Join in for any amount of time that you choose to support your practice and development.
Contact Betsy Spearing at firstname.lastname@example.org for more information.