(June) Contentment In Everyday Life: Entering the Path
June 6 / 7:00 PM - July 11 / 9:00 PM
What recent Contentment students said:
"Fascinating and helpful and inspiring."
"I always leave feeling better than when I arrived."
"It's as though by ackowledging what is true we can start to be less lonely."
Contentment in Everyday Life is a 5-week course offering an experiential training in contentment, as well as an exploration of the obstacles or challenges to experiencing simplicity, gentleness and mindfulness in everyday life. The course responds with practical suggestions to the question "How can I bring the contentment of meditation into my everyday life?"
This is an introductory class in the Way of Shambhala curriculum. It offers a glimpse of the Shambhala vision of an enlightened society created through mindfulness-awareness meditation, and how the stability and wisdom cultivated through this practice can expand to benefit the world around us.
Class 1: Introducing Contentment: "Friendly to Oneself"
Class 2: Contemplating Contentment: "Nowness"
Class 3: Suffering & The Four Noble Truths: "Meeting Suffering with Gentleness"
Class 4: Working with Emotions & Buddhist Psychology
Class 5: The Confidence of Contentmen
: Our generosity policy
supports individuals who need to "pay-what-you-can" due to financial hardship. Please contemplate how much you can offer and give more, less, or the suggested amount based on your individual circumstances. The tuition amount reflects our costs to offer the program. To take advantage of our pay-what-you-can policy
, please contact us in advance at: (212) 675-6544.
We do not accept pay-what-you-can at the door, so please pre-arrange. Thank you!