Program Details

Dream Yoga Book Discussion


January 24 / 7:00 PM - March 7 / 8:00 PM

Join us in reading:


The Tibetan Yogas of Dream and Sleep


Tenzin Wangyal Rinpoche 


We meet Thursday evenings, every other week.  This book discussion will begin on Thursday, January 24th at 7 pm at the San Diego Shambhala Center in the small shrine room.  At the first meeting we will decide our reading pace for the program.


This group is open to all who have established a regular meditation practice. Each meeting begins with a session of sitting meditation.


There is no charge, although donations to the Center are always welcome. 


Registration is not necessary.


The topic discussed in this book is the Tibetan meditation practice of using awareness in dreams to increase awareness, freedom and flexibility in our daytime lives.  The topic is not dream analysis.


On Thursdays there is a Farmer’s Market outside the Center, allow yourself enough time to find a parking place.


No need to register, just come.


Questions? Contact Jill Giraud: jillgiraud@cox.net

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