Program Details

Shambhala Training Level 1: The Art of Being Human

with Ethan Nichtern
October 18 / 7:00 PM - October 20 / 1:00 PM

Shambhala Training Level I: The Art of Being Human marks the beginning of the Shambhala Training path which teaches students of any tradition effective tools for meditation. This first level focuses on the basic technique of mindfulness meditation. By settling our minds, we begin to see the magic of the world beyond our habitual filters, and experience the quality ofbasic goodness which can neither be created nor destroyed.

In addition to meditation practice, the program includes talks, one-on-one and group meditation instruction and discussions, and opportunities to socialize and make new friends with fellow participants.

Shastri Ethan Nichtern is the founder of The Interdependence Project and author of "One City - A Declaration of Interdependence" and "Your Emoticons Won't Save You."

You can register for just the Friday night talk for only $20 for an introduction to Shambhala Training.

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