Program Details

Meditation in Everyday Life

The Meditation in Everyday Life course is designed to provide students with the introductory tools and teachings for working with mediation in everyday life.  With simple instructions and support, mindfulness meditation practice can become part of our lives, bringing greater stability, strength, clarity.

Three Sessions:
 Wednesday evening, Feb. 13 6 PM - 8PM
 Saturday all day,  Feb. 16 9 AM - 4 PM
 Wednesday evening, Feb. 20 6 PM - 8 PM

With teacher Peter Fried, visual artist and former director of
the Burlington Shambhala Teacher.  Everyone welcome.

Cost: $40.00, with sliding scale available which covers all 3 sessions
and all materials.  Light refreshments will be served.

Register: contact Camilla: camillainvt@gmail.com