Program Details

Nyinthun - half-day meditation

May 11 / 9:00 AM - May 11 / 12:00 PM

From the beginning of the Shambhala Tradition, Nyinthuns (all day or half day sits) were part of the core requirements on the path. There's nothing like spending a few hours sitting and walking to experience one's mind and "make friends with yourself." Practice deepens by doing it. Come join us.

No meditation instruction provided without previous arrangements.

Go to Bellingham's website