Program Details

Meditation in Everyday Life -- online


with Debbie McCubbin
January 31 / 7:15 PM - February 28 / 9:00 PM

In this five-week course, explore various aspects of meditation:  basic instruction; establishing a meditation practice; challenges and obstacles; working with strong emotions; extending your awareness into everyday life.


Course consists of meditation instruction, informal talks and discussion.  The course will be presented online and participants will be able to interact through their own cameras/microphones or by typing in comments and questions.  The link to the online site will be sent to registered participants.


Cost: $75* for five Thursday evenings starting January 31st, 7:15 to 9:15 p.m.


 


*if you can't afford the full fee, please join in anyway and pay what you can

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