Program Details

Meditation Practice at Gilda's Club

January 21 / 11:00 AM - February 25 / 12:00 PM

Gilda's Club of Greater Toronto, in partnership with the Shambhala Meditation Centre of Toronto is delighted to present this 6-week course which will provide a warm, gentle, and supportive environment to learn peaceful abiding meditation. Each class will include meditation instruction, time for practice, a variety of contemplative practice activities and opportunities to discuss how to bring what you learn "on the cushion" into your daily life.

Note: The course will take palce at Gilda's club:  24 Cecil Street, Toronto, ON  M5T 1N2

Questions? Call us at 416-214-9898 or at the Gilda's Club website.

Go to Toronto's website