Program Details

Monday Evening Meditation

A period of sitting meditation is offered every Monday at 6pm unless there is a statutory holiday.  All are welcome. Meditation instruction is offered regularly on Wednesdays at 7pm, followed by a talk and discussion, as part of our Wednesday Night Open House program. 

Please note that on Monday nights when there is a class taking place the sitting will end early, at 6:50, to allow for class set up time.