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Sunday Sitting Practice, Meditation Instruction Available Free of Charge
November 17 / 9:00 AM - November 17 / 10:30 AM
Opening Chants, Sitting and Walking Meditation, Instruction available free of charge. Sitting ends at 10:30am and is followed by tea and snacks. All are welcome.
Umdze training follows this morning at 11 am. This training is open to those who have completed Shambhala Training Level III and have an established meditation practice of at least one year. For more details, click here.
No charge but donations are always welcomed.