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Tuesday Night Open House
July 9 / 7:30 PM - July 9 / 9:00 PM
Connect with community, and explore our shared path of meditation.
At the San Francisco Shambhala Center we practice and teach mindfulness-awareness meditation, as it has been passed from teacher to student for 2500 years.
Please join us for Tuesday night meditation practice. We will have time to discuss what is arising for us in our meditation practice. Meditation and instruction are offered free of charge.
7:30 – 8:30 Sitting and walking meditation (meditation instruction available)
8:30 – 9:00 Group discussion facilitated by a senior practitioner
info [at] sfshambhala [dot] org
There is no cost to participate, but donations are gratefully accepted.
To take this posture is itself to have the right state of mind. There is no need to obtain some special state of mind.