Program Details

Tuesday Night Open House

January 29 / 7:30 PM - January 29 / 9:00 PM

Connect with community, and explore our shared path of meditation.

At the San Francisco Shambhala Center we practice and teach mindfulness-awareness meditation, as it has been passed from teacher to student for 2500 years.

Please join us for Tuesday night meditation practice. We will have time to discuss what is arising for us in our meditation practice. Meditation and instruction are offered free of charge.

        7:30 – 8:30    Sitting and walking meditation (meditation instruction available)
        8:30 – 9:00    Group discussion facilitated by a senior practitioner

info [at] sfshambhala [dot] org

There is no cost to participate, but donations are gratefully accepted.

To take this posture is itself to have the right state of mind. There is no need to obtain some special state of mind.
—Suzuki Roshi

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