Program Details

Dharma Shorts with Sakyong Mipham and Pema Chodron (Eastside Shambhala)

January 7 / 7:00 PM - February 4 / 9:00 PM

Eastside Shambhala is excited to offer a series of short, insightful videos by the Sakyong Mipham Rinpoche and Pema Chodron. Please join us each Monday evening for sitting meditation, the watching of one of these powerful videos, and lively discussion. Meditation instruction and Q&A available for beginners. Come for one class or for all.

Class Schedule:

  • 7:00-7:45 PM: Meditation. Meditation instruction and Q&A available for beginners.

  • 7:45-9:00 PM: Video followed by discussion

Prerequisites: None, open to everyone, and no previous experience with meditation is necessary.

Suggested Price: $10 suggested donation for each class.

Location: Eastside Shambhala, which meets at the MindMoves Feldenkrais Institute, 1540 140th Ave NE, Suite 100, Bellevue (in Creekside Business Park, across 140th Ave NE from 24-Hour Fitness).

Questions? Contact Alice Kelly at

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