Program Details

Way of Shambhala: Contentment in Everyday Life


with John Smith & Doug McCanne
March 18 / 7:00 PM - April 15 / 9:00 PM

Part of the Everyday Life Series


Introductory Course - Only Prerequisite: Shambhala Meditation Instruction


Contentment is hard to find. We usually think that contentment is found in things, achievements or experiences. With meditation practice, we learn to appreciate ourselves and simple human experiences. Difficult emotions and the challenges of life can be met with gentleness, steadiness and humor.


The companion weekend retreat from the Heart of Warriorship series is Shambhala Training Level II, Birth of the Warrior.  It will be offered Friday - Sunday, March 8 - 10.


50% Repeat program discount | See our Generosity Policy


Receive a 15% discount when prepaying for this meditation course along with its companion retreat - Shambhala Training Level II - on March 8 - 10.

Go to Portland's website