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Wednesday Group Sitting
November 19 / 7:00 PM - November 19 / 8:00 PM
Every Wednesday evening, the Shambhala Meditation Centre is open, offering meditation instruction, group meditation practice, and occasional public talks, discussions or videos.
- 7 pm - Meditation instruction. Note: Please arrive at 7pm if you want meditation instruction.
- 7 pm to 8pm - Group meditation practice in main meditation room.
- 8 pm - Tea and cookies.
- 8:15 pm - Evening talks and discussions, as scheduled.
See our program listings for upcoming talks.