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Joy in Everyday Life
with & Norm Bray & Alan Tilson
January 30 / 7:00 PM - February 27 / 9:00 PM
PREREQUISITE: Contentment in Everyday Lifecourse. Shambhala Training Levels I- III recommended but not required.
Each class allows for open discussion of the challenges that meditators face in their practice. The online class includes periods of guided meditation, talks, and discussion among the online participants.