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Natural Wakefulness by Gaylon Ferguson (Ballard Shambhala)
January 8 / 7:30 PM - January 29 / 8:30 PM
Please join us at Ballard Shambhala on Tuesday evenings in January as we read and discuss Natural Wakefulness: Discovering the Wisdom We Were Born With by Shambhala senior teacher, Gaylon Ferguson. Beginning and experienced meditators alike will find this text an inspiration to our practice. No reading is required prior to class; we will read the book together during the discussion sessions.
We plan to read and discuss the book over a period of perhaps three months or more, starting from the beginning of the book in January. But people are welcome to join us at any point, there’s no requirement to attend previous meetings.
- 7:30-8:00 PM: Meditation. Meditation instruction and Q&A available for beginners.
- 8:00-8:30 PM: Book Discussion
Prerequisites: None, open to everyone.
Suggested Price: $30 for the month, or $10 for one evening. People are welcome to come to one class or to them all.
Location: Soma Yoga Studio (in Ballard), 1423 NW 70th St, Seattle WA.
Questions? Contact Joan Algarin at email@example.com.