Program Details

Wednesday Night Practice Night

Wednesday Night Practice Night is dedicated to beginning meditators, and everyone else too!

Each Wednesday meditation instruction is offered at 6:30 PM.

Practice begins at 7 PM and consists of two 20 minute sessions of sitting meditation divided by one 5 minute session of walking meditation.

At 7:45 we have a brief reading and discussion that last about 45 minutes.

All are welcome!

Please see our meditation section for more information.