Program Details

Open House (Ballard Shambhala)


March 5 / 7:30 PM - March 5 / 9:00 PM


On the first Tuesday of each month Shambhala Center offers an Open House evening at the Soma Yoga Studio in Ballard. This includes an introduction to meditation practice, and is an especially good time for new to people to attend. For more details and information, please see: Ballard Shambhala.


Schedule:



  • 7:30 – 8:15 PM: Detailed meditation instruction

  • 8:15 – 9:00 PM: Reading and discussion followed by tea and cookies


Prerequisites: None, open to everyone, and no previous experience with meditation is necessary.


Location: Soma Yoga Studio (in Ballard), 1423 NW 70th St, Seattle WA.


Questions? Contact Joan Algarin at jpalgarin@centurylink.net.
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