Program Details

Open House

If you’re new to the Center this is an excellent time to come. Everyone is welcome!

Schedule:

• 6:30 – 7:30 pm: Shamatha (calm abiding) meditation, often with a period of walking meditation in the middle.


• 6:30 pm: Free meditation instruction is provided in a separate room.


• 7:30 – 8:15 pm: Open House talk. Topics vary, but these talks often provide a basic introduction to the path of meditation. Talks are free and open to the public.

Further information is available on our Open House and Getting Started pages.

Prerequisites: None (open to everyone).

Location: Seattle Shambhala Center, 3107 E Harrison St, Seattle.

Questions? Contact us at seattle@shambhala.org.