Program Details

Open House

If you’re new to the Center this is an excellent time to come. Everyone is welcome!

Schedule:

• 6:30 – 7:30 pm: Shamatha (calm abiding) meditation, often with a period of walking meditation in the middle.


• 6:30 pm: Free meditation instruction is provided in a separate room.


• 7:30 – 8:15 pm: Open House talk. Topics vary, but these talks often provide a basic introduction to the path of meditation. This evening, the talk will be given by Shastri Ben Hines. Talks are free and open to the public.

Further information is available on our Open House and Getting Started pages.

Prerequisites: None (open to everyone).

Location: Seattle Shambhala Center, 3107 E Harrison St, Seattle.

Questions? Contact us at seattle@shambhala.org.