Program Details

Monday Evening Meditation

Join us for meditation! Everyone is welcome.

Schedule:

• 6:30 – 7:30 pm: Meditation practice (sometimes with a period of walking meditation in the middle).


• 7:20 (or there abouts): The session ends with closing chants.

If you’re new to the Center check our Getting Started page.

Prerequisites: None (open to everyone), though previous meditation experience is suggested.

Location: Seattle Shambhala Center, 3107 E Harrison St, Seattle.

Questions? Contact us at seattle@shambhala.org.