Program Details

Shambhala Training Level Two: Birth of the Warrior

This second weekend of Shambhala Training intensifies the discipline of
meditation practice, enabling participants to work with obstacles that may have
arisen as meditation practice develops. Meditation practice allows us to observe
how we create a cocoon of habits to mask our fear. In Level II, we learn how to
work with the fear that occurs when we move forward out of habitual patterns.
We begin to appreciate that there is no fundamental obstacle to experiencing
basic goodness.

Prerequisite: Shambhala Training Level 1