Introduction to Meditation
with Adam Sultan
August 5 / 7:00 PM - August 5 / 8:00 PM
Exploring the practice of meditation and its effect on our self, livelihood, and society.
Join us for an talk on meditation and the path of human bravery and gentleness, defined as warriorship. Through this simple but profound practice, we have the ability to uncover our inherent strength and goodness and uplift our life and society at large. Includes guided meditation instruction and discussion.
"In mindfulness, or shamatha, meditation, we are trying to achieve a mind that is stable and calm. What we begin to discover is that this calmness or harmony is a natural aspect of the mind. Through mindfulness practice we are just developing and strengthening it, and eventually we are able to remain peacefully in our mind without struggling. Our mind naturally feels content."
- Sakyong Mipham Rinpoche
“If we are willing to take an unbiased look, we will find that, in spite of all our problems and confusion, all our emotional and psychological ups and downs, there is something basically good about our existence as human beings. Unless we can discover that ground of goodness in our own lives, we cannot hope to improve the lives of others.”
- Chögyam Trungpa Rinpoche
Pre-registration and comfortable clothing is suggested.
For more information please contact Adam Sultan at firstname.lastname@example.org