Program Details

Shambhala Art Part I & II: in Brunswick


with Rebekah Younger & Michael Doucet
April 5 / 7:00 PM - April 7 / 6:00 PM

Shambhala Art Parts One & Two: Coming to Your Senses and Seeing Things as They Are


Friday 7-9pm (free and open to the public), Saturday and Sunday 9-6pm


Without seeing things as they are, it is hard to create art. Our perceptions are obscured and our mind is not fresh, so making art becomes a troubled, futile process by which we're trying to create something based on concept.-- Sakyong Mipham Rinpoche


The creative process requires that we first perceive our world as it is before we can represent it in some form or use it as a launching pad for expression.  Meditation can clarify our perceptions, relax our relentless inner dialogue, and reveal the source of creativity.  We learn through meditation to rest in “square one,” a state of mindfulness and awareness with synchronized mind and body, open to our environment and free to express genuinely.


Genuine expression is possible when we see clearly.  To do this we need to know the difference between our thoughts about what we see and the thing itself.  We learn that it is possible to express more effectively when we relate to things as they are rather than our projections. 


Fee: $140 – member $130 (scholarships available) + $15 materials fee (Friday  night talk is free)


For more information contact:  Rebekah Younger at rtyounger@comcast.net or 207-443-8649.

Go to Brunswick/Portland's website