Program Details

Meditation in Everyday Life


with Debbie McCubbin
January 14 / 7:15 PM - February 11 / 9:00 PM

In this five-week course, explore various aspects of meditation:  basic instruction; establishing a meditation practice; challenges and obstacles; working with strong emotions; extending your awareness into everyday life.


Course consists of meditation instruction, informal talks and discussion. 


Cost: $75* for five Monday evenings starting January 14th, 7:15 to 9:15 p.m.


 


*if you can't afford the full fee, please attend anyway and pay what you can

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