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Meditation in Everyday Life
with Debbie McCubbin
January 14 / 7:15 PM - February 11 / 9:00 PM
In this five-week course, explore various aspects of meditation: basic instruction; establishing a meditation practice; challenges and obstacles; working with strong emotions; extending your awareness into everyday life.
Course consists of meditation instruction, informal talks and discussion.
Cost: $75* for five Monday evenings starting January 14th, 7:15 to 9:15 p.m.
*if you can't afford the full fee, please attend anyway and pay what you can