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Monday Night Open Class
February 11 / 7:00 PM - February 11 / 9:00 PM
This popular drop-in class is open to anyone interested in exploring or engaging Shambhala and Buddhist teachings. Each session begins with your choice of meditation instruction or group meditation practice from 7 to 7:30pm, followed by a talk and discussion until 9pm. The emphasis is on bringing dharma and meditation practice into focus in a fresh and provocative way and to explore how the insight arising out of meditation may be applied to our contemporary lives.
Every Monday, 7-9pm, $10 donation suggested