Program Details

Monday Night Open Class

This popular drop-in class is open to anyone interested in exploring or engaging Shambhala and Buddhist teachings. Each session begins with your choice of meditation instruction or group meditation practice from 7 to 7:30pm, followed by a talk and discussion until 9pm. The emphasis is on bringing dharma and meditation practice into focus in a fresh and provocative way and to explore how the insight arising out of meditation may be applied to our contemporary lives.

Every Monday, 7-9pm, $10 donation suggested