Program Details

Joy in Everyday Life

with Mark Seibold
November 13 / 6:30 PM - December 18 / 8:30 PM

Joy in Everyday Life will go into the Shambhala teachings on cheerfulness and health. Through study and practice of these teachings on discipline and the traditional Buddhist teachings of the Mahayana, we step out of the trap of our habitual patterns, free ourselves from confusion, and cultivate the noble heart of compassion. This class is a strong introduction to the Buddhist concept of bodhicitta.

This is the third class of the Way of Shambhala curriculum, but may be taken independently with permission of the instructor. Students will be asked to purchase a textbook for the course.

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