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Contentment in Everyday Life - Saturday Format
with Paula Bickford
November 17 / 9:00 AM - December 1 / 5:00 PM
As we continue with the Tiger Series, meditation experience is deepened through the cultivation of contentment and simplicity. We explore the foundational views of the hinayana and mahayana Buddhist teachings, and meditation in action for daily life. Through understanding the painful conditions and emotions that keep us trapped in habitual patterns, we can open to our inherent goodness and express the qualities of the Tiger: gentleness, appreciation, and steadiness. A series of 5 classes offered on 2 Saturdays.
This class is part of the Way of Shambhala I curriculum, but is open to anyone who is interested in taking it. Cost is $100 ($75 members) $50 repeat/student. Generosity policy applies.