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Sunday Open Sit
May 19 / 9:00 AM - May 19 / 12:00 PM
This is an opportunity to strengthen and deepen your practice and is highly recommended for practitioners at every level. Open to everyone. 9am till noon every Sunday. Shamatha and other lineage practices will be done simultaneously, all in silence.
Usually this program is held in the main shrine room on the second floor, but if there is a program at the center, sitting will take place downstairs. Come and join us! Free. Meditation instruction is usually not available on Sundays.