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OPEN HOUSE TALK - Meditation is Remembering Who We Are (and Aren't)
with Greg Heffron
November 19 / 8:00 PM - November 19 / 8:45 PM
Much of meditation is simply remembering what we're intending to do (mindfulness). In this way, we remember to see our own mind/heart -- which is remembering who we are, and discovering who we aren't.