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Tuesday Evening Open House
December 4 / 7:00 PM - December 4 / 9:00 PM
We invite you to join our weekly group meditation practice on Tuesday nights. Meditation instruction is offered free of charge. Everyone is welcome and no previous meditation experience is necessary.
The evening begins at 7pm. Meditation instruction is offered for those who are coming for the first time (or anyone who would like to receive it again). Meditation continues until around 7.45pm and is followed by an introductory talk or reading. The night is concluded with tea and light refreshments.
The meditation practice itself consists of sets of 20 minute sitting meditations, interspersed with 5 minute walking meditations.
For more information email firstname.lastname@example.org or contact Paul Turvey (Centre Director) on 550 8173 or 021809756
Meditation Instruction/Meditation Practice
Talk or reading and discussion