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Learn to Meditate: Turning the Mind into an Ally
February 15 / 4:00 PM - February 17 / 1:00 PM
Meditation practice allows us to find peace within ourselves while developing a strong, yet flexible mind.
Our Learn to Meditate retreats offer accessible meditation practice techniques as well as a perspective on how they work. This technique is based on the bestselling book, Turning the Mind into the Ally by Shambhala’s spiritual leader, Sakyong Mipham Rinpoche.