Go to Albany's website
Parenting as Path
with Rebekka Henriksen
February 2 / 10:00 AM - February 2 / 12:00 PM
The path of mindful parenting is a rich one, and can help us access our basic sanity and compassion as we work with patience, opening to things as they are, and coming back to the present moment. Parenting doesn't have to be something we get through - it can be a path of joy, ordinary magic, and open heart.
Meetings consist of meditation instruction, brief talks, and discussion. Children are welcome - please bring toys and snacks for them so that they are content during our time together.
Rebekka Henriksen is a longtime meditator and meditation instructor in the Shambhala Buddhist tradition, and a stay at home mama of two little boys. She is joined by her husband Erik, also a longtime practitioner. To find out more about mindful parenting, please check out Rebekka's blog at http://parentingaspath.blogspot.com/