Program Details

Saturday Afternoon Long Sit


May 4 / 1:00 PM - May 4 / 5:00 PM

We meet at Shanti Yoga on the first Saturday of each month from 1-5 PM for an
extended sitting.  All are welcome to attend for all or part of the
afternoon.  Suggested donation is $5 to help cover the cost of renting the
space.  We will be doing sitting meditation with breaks for walking
meditation, yoga, and silent tea.
Go to Hamilton's website