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Saturday Afternoon Long Sit
December 1 / 1:00 PM - December 1 / 5:00 PM
We meet at Shanti Yoga on the first Saturday of each month from 1-5 PM for an
extended sitting. All are welcome to attend for all or part of the
afternoon. Suggested donation is $5 to help cover the cost of renting the
space. We will be doing sitting meditation with breaks for walking
meditation, yoga, and silent tea.