Program Details

Thursday Morning Group Sitting


January 10 / 10:00 AM - January 10 / 12:00 PM

An opportunity for:



  • Sitting and walking meditation.

  • Meditation instruction.

  • Informal discussion (Q & A and talks).




Format:



  • 10am to 11am - Sitting and walking meditation.

  • 10:15am to 11am - Meditation instruction for newcomers.

  • 11am to 11:15am - Tea.

  • 11:15am - noon - Sitting and walking meditation

  •  Noon - Discussion.
Go to Toronto's website