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Mudra Space Awareness
with Elaine Yuen
January 4 / 7:30 PM - January 5 / 5:00 PM
Friday night only: $10.00
This awareness practice consists of a series of postures and movements adapted from traditional Tibetan monastic dance by the late meditation master, artist and scholar, Chogyam Trungpa. With practice Mudra training will dramatically heighten sensitivity to the interplay of form and space and provide authentic tools for improved awareness and communication.