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December 20 / 7:00 PM - December 20 / 9:00 PM
"The whole practice of meditation is based upon the present moment, here and now, and means working with this situation, this present state of mind. Every act of our lives can contain simplicity and precision and thus have tremendous beauty and dignity."
Chogyam Trungpa Rinpoche
Every Thursday 7.00pm
Kamloops Shambhala Meditation Centre
Meditation instruction available