Program Details

Meditation

"The whole practice of meditation is based upon the present moment, here and now, and means working with this situation, this present state of mind. Every act of our lives can contain simplicity and precision and thus have tremendous beauty and dignity."

Chogyam Trungpa Rinpoche

Meditation 

Every Thursday 7.00pm

Kamloops Shambhala Meditation Centre

Anybody welcome!

Meditation instruction available