Go to Albany's website
Community Practice Day - Meditation Retreat (Nyinthun)
May 26 / 9:00 AM - May 26 / 4:00 PM
Nyinthun or "days of practice" were begun for us by Chogyam Trungpa and continue with Sakyong Mipham Rinpoche as a way for people living in the world with families and jobs to have an ongoing spiritual path that deepens over time. Anyone who has received meditation instruction is welcome. Meditators at all levels are encouraged to attend, including vajrayana practitioners. Sitting and walking meditation alternate throughout the date with a break for potluck lunch from Noon to 1:00 PM.
You may come for any part of the day. Sometimes a shamatha yoga session is also included during one of the sessions.